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Mental Stability is something that is very much taken for granted in this world. However, being mentally unstable is something that is continuously criticised, stigmatised and shamed.  But have you ever wondered what it is actually like to be mentally unstable? In my experience, being mentally unstable feels like someone has a remote control, pressing…

At the sea today there are no bodies veiled, but a naked life swims and waves that cool the skin and are warmed in return. There is no turbulence within us on the created blue music for now – the wind reigns until we sleep. Forgotten our lives sleep in it – bound and unbounded…

One scales the night’s shards, wind in my arms like a son because I am far under myself, to hold the events of every encounter like a deep deer grey cloud, whispered into threaded fog as the sun rises, “A golden presence of uncertainty is born”, being here, run through with coloured bands, I then…

it can get away  from you the team talk the instruction those hours of commitment to the ball at the contest during the game in crucial moments   it can get away from you your life.

we occupy space you & i physical intellectual psychological emotional acquired not inherited &  nurtured it develops grows enlarges until it is big enough our whole to swallow us.

Deep within the dark recesses of an icy cavern hidden secrets lay  a little like my frozen mind wandering through this glacial grotto footsteps frozen in time blue-tinged sunlight  strobes this icy catacomb so begins the thaw  from within this frozen cortex  the unremembered re-appears.

Sanguine  is where I find myself sitting in my red armchair transported to my ideal place seashore views rolling sandhills crystal clear sea  with cappuccino froth  swirling in the waves driftwood gnarled  with stories caught in kelp seagulls squawking crabs crawling with sun setting  penguins  are coming home from the sea soon the incoming tide …

A three masted schooner  with a Giraffe at its helm  sails through the night air a Rhinoceros stops at a red light hot chocolate flows from a fountain as moonbeams reflect  on Pink Flamingos riding their bikes a waddle of Penguins wait at the Zebra crossing Hyenas drinking coffee  laugh at their own jokes  Elephants…