The Richard Gage Podcast January 2015

By Richard Gage
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Having dealt with mental health issues, largely low self-esteem, social anxiety, depression and long term isolation, I am recording this podcast to speak out about mental health issues and gain experience at public speaking. I hope the listener will find something of interest.

Topics discussed:

  • Exercise
  • Eating healthy
  • Relationships
  • Study/work
  • Facebook
  • Meditation
  • Mental exercise


Everybody’s Party by BJ Block & Dawn Pemberton is licensed under a Attribution-NoDerivatives 3.0 International License.

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The Richard Gage Podcast January 2015

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